1:1 Sound healing session - 90 minutes
My 90 minute 1:1 sound healing sessions will meet you where you’re at.
Are you tired and depleted from trying to juggle the various parts of your life? Or are you anxious about the future, unable to be present and enjoy the beauty of now? Maybe you’re feeling ok and just want to treat yourself to something special. Based on whatever is going on for you, I will play a selection of instruments in ways that are specifically tailored to your needs.
The vibrations these instruments create will help you fall into deep relaxation. From this state the vibrations running through your body will help you release what no longer serves you and replenish depleted energy. The sounds will help bring clarity to parts of your life that feel foggy. They’ll help you let go and feel lighter.
Each sound session is different and every person experiences sound in their own way. Join me for a sound healing session in Amsterdam and we’ll discover what sound can mean for you.
Specifics:
Single 90 minute session
Sessions can be conducted in English or Dutch
In person session in Amsterdam
What are the benefits of sound healing?
There are so many! Here’s a short list of sound healing benefits:
Promotes deep relaxation
Allows for the release of stress and anxiety
Encourages creativity
Boosts immunity
Clears deep emotional blocks
Allows your muscles to relax
Brings clarity and perspective
What is sound healing and how does it work?
Frequency + Intention = Healing
During my sound healing sessions I use a variety of instruments that create a symphony of sounds and vibrations. The frequencies and vibrations of these sounds are influenced by the intention that we set at the beginning of the session, thus making them uniquely tailored to your needs.
Our bodies are made up of 70% water, which allows them to easily carry the vibrations. As the vibrations move through you they bring harmony back to places where it might have been ‘out of tune’.
The vibrations clear blocks and release energies. Sometimes you will experience an emotional release. Sometimes you’ll be soothed into a theta state and taken on a magical journey. Sometimes you’ll be given answers or granted clarity. You could experience all of the above! Or your experience might be different. Regardless, you can trust that you’ll be given exactly what you need at that moment. The sounds your body and mind are asking for will know to find you.
What is my role as sound healer?
At the start of the session we will connect to decide on an intention that will be brought into the journey. Based on this intention I will select instruments and ways of playing that will carry the intention throughout the sound healing journey.
During the session I will continue to hold the container, feeling into the energy: where it’s going and what it needs. Finally, upon closing the sound bath we will take time to reflect on how the sound bath felt and what came through for you. When you’re open to it, I will also share how I experienced the energy and what intuitively came through for me.
What instruments do I use?
My collection is always growing, but for now I use:
A full chakra set of crystal singing bowls
A full moon chakra set of Tibetan singing bowls
A handheld gong
A variety of smaller instruments, including tingshas, chimes and rattle
Women’s Circle & Sound Baths
What to expect:
A grounding meditation
A group energy reading
A sound bath using crystal and Tibetan bowls
Reiki healing
Specifics:
Group 150 minute session: €39 inc. btw / vat
Sessions can be conducted in English or Dutch
Location switches monthly!
