1:1 Coaching: Single Session
Is your energy low? Does your work not excite you anymore? Is your relationship causing you stress? Does it feel like you’re constantly juggling a million things in your life and you’re never fully satisfied with any of them? In these sessions we will focus on a theme or situation that has come up for you. Using tools like active listening and meditation we will go straight to the (often subconscious) root of the challenge, clearing blocks and bringing you back into your power and soul alignment.
Specifics:
90 minute session
Sessions can be conducted in English or Dutch
Sessions can take place via zoom or in person in Amsterdam
1:1 Coaching Series
Like with the single sessions, the coaching series will focus on areas of your life that don’t sit right with you. Does your boss drive you crazy? Are you always tired? Do you experience guilt when taking time for yourself? These are just some examples of things we can touch on in this series of sessions.
The series will consist of 9 sessions, spread over a 3 month period, allowing us to dive deeper on a selection of themes, blocks and/or growth areas in your life. In the first session we will set intent by considering your end goal or goals. Throughout the container we will lovingly examine the parts of your life that reveal themselves as wanting to be addressed. Although I am a structured person (Virgo rising :), I believe that subjects present themselves when they’re ready to be addressed, so the focus of each session will be determined in the session itself. This brings a sort of free flow to the series.
Specifics:
3x3 weekly 75-90 min sessions with an integration week every 3 weeks (9 sessions total spread over 12 weeks)
1x 90 min Astrology reading
Voxer / Whatsapp / email support
Sessions can be conducted in English or Dutch
Sessions can take place via zoom or in person in Amsterdam